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Target Heart Rate Range
Heart Rate A:
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55%
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65%
70%
75%
80%
85%
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100%
Heart Rate B:
50%
55%
60%
65%
70%
75%
80%
85%
90%
95%
100%
Age or Maximum
Heart Rate:
Resting Heart Rate:
(optional)
Beats per Minute (A):
Beats per Minute (B):
Method:
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The United States has the highest prevalence of obesity among the developed nations.
Source: CDC National Center for Health Statistics
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