Corporate Wellness Programs 101
Healthcare costs are through the roof and we have no one to blame but ourselves. Statistically speaking, we’re sicker and heavier than we should be, and we're often thoughtless consumers of healthcare services.

Healthy Communication at Work
Communicating effectively at work may sound simple but it can be challenging at times. Here are a few things we all can do to improve our workplace communication.

Healthy Eating in the Workplace
Our health is influenced by what we eat, by how we live, and by our environment. Since most of us working folks spend a quarter of our time at work, we should watch what we eat there.

Healthy Home: Green Workspaces
You may think you’re doing all you can to help the environment at home. But odds are you spend more waking hours at the office. What are you doing to green up your workspace?

How to Navigate Your Healthcare Plan
Health insurance helps to protect you from rising medical costs by providing coverage for various healthcare services, which can be very costly if you have to pay them fully out of pocket.

Relief for Common Workplace Stressors
The first step in managing stress is to identify the stressors in your work environment. Here are some common culprits and a few helpful tips for dealing with them.

Your Health Advocate: Combating Stress in the Workplace
Making an effort to reduce workplace stress makes sense from both a human capital and balance sheet standpoint.

Smoke-Free Mecklenburg: It's Time to Clear the Air
While our local leaders are meeting in Raleigh for the 2007 legislative session, Smoke-Free Mecklenburg is hard at work at home in Mecklenburg County and continues to urge our lawmakers to support smoke-free air.

What Matters Most
Last Thanksgiving, someone close to me died after a long battle with disease. The events surrounding John’s death and the memories he left behind represent a celebration of a life well lived. He achieved much in his work, family and community. I tell you about this man because he truly achieved both success and significance.

Corporate Wellness Summit Planned in VA
On March 27, 2007, Wellness Coalition America and Primary PhysicianCare will team up with Halifax Regional Health System and Gateway Health Alliance to present a Corporate Wellness Summit in Danville, Virginia.