Calories Expended During Exercise

Activity:
Weight:
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Calories:
The increase in obesity is linked to: changing labor markets; and fear of crime, which prevents outdoor exercise.

Source: CDC National Center for Health Statistics
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Exercise Playlist: Alternative Christmas Songs
From: Danyelle Hegarty
December 01,2009
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Are you tired of the same old songs year after year for the holiday season? This month, we have compiled a collection of holiday songs that will cheer up even the grouchiest of Grinches and get you back into the holiday spirit!

May your holidays be filled with joy, laughter, and great music!
 


Alternative Chirstmas Songs
Submitted by: Danyelle Hegarty
  • Christmas Wrapping by The Waitresses 
  • Silent Night by Faster Pussycat
  • Happy Holiday by Enuff Z'Nuff 
  • Deck the Halls by Ted Nugent
  • I Throw My Toys Around by No Doubt 
  • Christmas by Blues Traveler 
  • Greatest Time of the Year by Aly and AJ
  • The Christmas Song by Weezer
  • Santa's Lament by Father Guido Sarducci 
  • The Hanukkah Song by Adam Sandler