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We asked the teens who finished our first session how they felt Operation Jump-Start impacted their lives. Here's a sample of their responses:
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OJS helped me understand so much more about nutrition. It helped me understand the importance of eating right. The instructors really helped me understand nutrition and the importance of exercise. I always felt good and accomplished after OJS. I give this program an A+. |
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I learned that when you exercise it makes you feel good and helps you to build a strong body. Because of this program I am going to try and eat right and stay in shape. This program made me feel very good about myself and I definitely want to do a follow-up program. I loved this program! |
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I think this program was a good idea because it helped me realize what I’m eating. I learned what foods make me look good, change my attitude and make me have more energy. It impacted me because of what I eat, how I exercise and my mood. |
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It was a fun program... I looked forward to every Tuesday. I feel like the program made me feel happier and more active. I also learned many different ways to exercise. |
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I thought this program was a positive influence and it’s a great afternoon activity. The team that led OJS was very friendly and inspirational. I learned what foods are good for me and a lot about different kinds of exercise. This program had a big impact on me. I learned how to take care of my body and how to take better care of myself. |
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I thought this program was awesome. Please Terrie, let’s do this program again. I wish every day was Tuesday. I now understand how to keep my body more fit.
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I learned how to eat and exercise right. I now know what to eat before a soccer game. I liked all the activities and would like to do the program again.
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I learned all about new foods and I learned that I like hummus. I now know how important exercise is for you.
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I recognize the importance of exercise and I would definitely like to do this program again. I learned that laughter is very healthy.
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The food and snack portion was fun. I learned a lot about my body and how to take care of it.
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It was an awesome program. I learned to eat more healthy food and less junk food. Please do this program again.
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It was an interesting program that has motivated me to eat healthier and to start living a healthier lifestyle.
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